Debra's Blog (3)

Our environment is awash with potenially toxic chemicals that can enter the body trough the air we breathe and the food and water we consume. During the process of life itself the body produces toxic metabolic by-products that must be eliminated to maintain health and vitality. The well-nourished and healthy body normally eliminates these toxic wastes through the lungs, skin, kidneys and digestive system. Unfortunately, over time, as a result of stess and poor nutrutional habits, including inad… Continue

CLEANSING/AUTO INTOXICATION We clean our face everyday, but people seldom think about whether or not they need to clean their intestines. Our intestinal tract is like plumbing system in a house, with the small intestines comparable to sewage pipes and the colon comparable to the septic tank. When fat and debris are poured down the drain every day, the pipes will become clogged. Septic tanks need to be pumped out occasionally. Otherwise, too much waste will accumulate and back up into the house.… Continue

As important as digestive health is, some people find it difficult to talk about. And others don't realize the impact it can have on their health. Digestive issues can affect us in ways we might have imagined - weight, energy, immunity and skin. ~Follow the Signs~ The signs of digestive distress can be all obvious - irregularity, gas, upset stomach and bloating. Yet even those who aren't experiencing any apparent problems may not be getting the full nutritional benefit of food and supplement… Continue